Affirmations for Starting Therapy

 


Starting therapy can be both an exciting and daunting journey. Affirmations play a crucial role in this process, offering powerful benefits that set the foundation for healing and growth. By regularly repeating positive statements about yourself and your potential, you begin to shift your mindset towards one of self-compassion and resilience.

If you would like to learn more about what happens in you’re first session, check out our newest blog!

https://www.lifebydesigntherapy.com/therapy-blog


Location: United States

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