Therapy Reflections

 



Take a moment to consider this question today. As you reflect, think about how that moment felt on a mind, body, and spiritual level. Consider journaling out your thoughts and thinking of how you can pull your authenticity out on a day-to-day basis.

If you would like more ways to reflect and ground yourself, go to the link in our bio to download your free Mind-Body Toolkit.

Location: United States

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