Support Seasonal Depression

 


As the seasons shift, many of us experience the ebb and flow of emotions that can come with the change in weather and daylight. Seasonal affective disorder (SAD), or seasonal depression, is a real challenge for some, and it's okay to acknowledge its impact.
Remember, it's okay not to be okay, and seeking professional support is a brave step toward healing.

Head to the link in our bio to schedule a free phone consultation today!

https://www.lifebydesigntherapy.com/holistic-somatic-therapists


Location: United States

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