Pre Therapy Reflections
Struggling with what to talk about in therapy?
Pre-therapy reflections can help bring up things that might be suppressed. These questions will help you set your intentions, understand your needs, and get the most out of your session.
If you are ready to start your therapy journey, head to the link in our bio to schedule a free phone consultation to be matched with a therapist based on your needs.
https://www.lifebydesigntherapy.com/therapy-phone-consultation
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