Grief Affirmations
Allow yourself, for a moment, to imagine that the pain of grief becoming easier to handle. Affirmations, in moments of sadness, can become powerful catalysts for healing. They remind us that we have the inner strength to endure and the ability to transform our grief into resilience.
Affirmations are a great way to ground ourselves as well. If you would like more grounding tools, head to the link in our bio and download our free e-book, The Mind-Body Toolkit to find pages filled with grounding exercises to meet you where ever you're at in life.
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