Minority Mental Health Awareness Month

 


July is Minority Mental Health Awareness Month and we want to shine a spotlight on a reality that needs to be talked about more!

Here are a few things to shed like on the mental health disparities among minority populations:

  1. Prevalence of Mental Health Issues: According to the Substance Abuse and Mental Health Services Administration (SAMHSA), racial and ethnic minority groups in the United States experience higher rates of mental health conditions, including anxiety, depression, and post-traumatic stress disorder (PTSD).
  2. Barriers to Accessing Care: Minority populations often face barriers in accessing mental health care, such as cultural stigma, language barriers, and a lack of culturally competent services.
  3. Suicide Rates: Suicide rates vary among different minority communities. For example, the suicide rate among American Indian and Alaska Native youth is significantly higher compared to other racial and ethnic groups in the United States.
  4. Mental Health and LGBTQ+ Communities: LGBTQ+ individuals, particularly transgender individuals, often experience higher rates of mental health challenges, including depression, anxiety, and suicidal ideation which are caused by discrimination, lack of acceptance, and social isolation.
  5. Impact of Racism and Discrimination: Experiences of racism, discrimination, and systemic inequalities can have detrimental effects on the mental health of individuals from minority backgrounds, leading to increased stress and trauma related issues.

Let’s come together and create a better future for those in our community! Click the follow button to continue to receive mental health resources and information!

https://www.lifebydesigntherapy.com/


Location: United States

Comments

Post a Comment

Popular posts from this blog

Online Trauma Therapy

Image
We have the experience, training, and expertise to help you recover from a wide range of trauma. To schedule your free phone consultation visit www.lifebydesigntherapy.com Or Call 510–646–0046
Read more

COVID-19 Free Resources To Support You and Your Family

Image
Our therapists at  Life by Design Therapy  are working hard to support our clients, families, loved ones and communities struggling to navigate the impacts of the coronavirus. While more people are participating in social distancing, navigating stay at home orders and quarantines, we have put together a list of resources to support you and your family. Our goal is to update this page every week as we learn about more resources available. Please share with your loved ones, and if you know of any others, please email us at  hello@lifebydesigntherapy.com   so we can include it on our list! We hope to make this page useful for others as we all navigate this time together. FREE INTERNET AND WIFI Xfinity Free WIFI for everyone and Internet Essentials for new customers FOR KIDS AND FAMILIES Free Audible Stories  while kids are out of school. Play-Well Teknologies  on Facebook Live Khan Academy EMERGENCY TENANT PROTECTIONS Anti-Eviction Mapping Project  — See where U
Read more

New Parents Needing Support

Image
Parenting can be satisfying and fulfilling. But it can also be difficult and time-consuming. Parents must tend to an infant or child’s daily needs. They are also responsible for helping each of their children develop life skills. These skills include daily living skills, social skills, and appropriate behaviors. Parents with more than one child must account for the personalities of each, as well. New parents , overwhelmed parents, and parents facing mental health conditions may benefit from the support of a mental health professional. A  therapist or counselor  can help parents through difficult situations or behavioral concerns. https://www.lifebydesigntherapy.com/
Read more