Types of Anxiety

 


With May being National Anxiety Month we want to shed some light on the types of anxiety that are common. Anxiety is complex and is often misunderstood. It affects people of all ages and backgrounds and not everyone experiences anxiety the same way. Here are 6 different types of anxiety…

  1. Generalized Anxiety Disorder
  2. PTSD
  3. Phobias
  4. Panic Disorder
  5. OCD
  6. Social Anxiety

If you feel as though you experience anxiety, we want to be there to support your journey in finding ways to cope when it rears its head. If you live in California, head to the link in our bio to schedule your free phone consultation with one of our therapists!

https://www.lifebydesigntherapy.com/anxiety-therapy


Comments

Popular posts from this blog

New Parents Needing Support

Online Trauma Therapy

COVID-19 Free Resources To Support You and Your Family