Somatic Therapy in California
Life By Design Therapy offers a unique approach to supporting you on your mental health journey. Our therapists utilize Somatic Therapy to promote healing from things such as trauma, anxiety, and depression. But what exactly is Somatic Therapy?
Somatic therapy recognizes the intricate connection between the body and the mind. It understands that our physical experiences and emotional states are intertwined. By utilizing Somatic Therapy, you will be able to recognize that connection and take back the wheel of your life. You will be able to work through your struggles in a gentle and accepting environment.
Head to the link in our bio to get started!
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