In Therapy it's Normal

 


Therapy can be intimidating for some. You are at your most vulnerable and building a relationship with your therapist can be a challenge for some. We want to break the stigma of needing to have yourself together during a session. It’s completely normal in therapy if you…

  1. Don’t know what to talk about.
  2. Feel uncomfortable
  3. Talk a lot or not at all

Your therapist will work with you on finding ways to support your comfort and meet you exactly where you’re at. It’s a “come as you are” place.

If you are ready to get started with therapy, head to the link in our bio to schedule your free phone consultation with one of our therapists!

https://www.lifebydesigntherapy.com/holistic-somatic-therapists





Location: United States

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