Life by Design Therapy offers a range of holistic and somatic psychotherapy services to support your growth, healing, and empowerment.
Panic Attacks Tips
Get link
Facebook
X
Pinterest
Email
Other Apps
Quick Tip: 3 Tips for Managing Panic Attacks
The symptoms of a panic attack -- difficulty breathing, tightness or pain in the chest, rapid heart rate -- can make our bodies feel like they are the enemy.
Don't forget to join our community for all thing related to mental health, wellness and holistic healing! Subscribe to our channel for more relaxation music, guided meditations, and mental health tips.
Parenting can be satisfying and fulfilling. But it can also be difficult and time-consuming. Parents must tend to an infant or child’s daily needs. They are also responsible for helping each of their children develop life skills. These skills include daily living skills, social skills, and appropriate behaviors. Parents with more than one child must account for the personalities of each, as well. New parents , overwhelmed parents, and parents facing mental health conditions may benefit from the support of a mental health professional. A therapist or counselor can help parents through difficult situations or behavioral concerns. https://www.lifebydesigntherapy.com/
We have the experience, training, and expertise to help you recover from a wide range of trauma. To schedule your free phone consultation visit www.lifebydesigntherapy.com Or Call 510–646–0046
Our therapists at Life by Design Therapy are working hard to support our clients, families, loved ones and communities struggling to navigate the impacts of the coronavirus. While more people are participating in social distancing, navigating stay at home orders and quarantines, we have put together a list of resources to support you and your family. Our goal is to update this page every week as we learn about more resources available. Please share with your loved ones, and if you know of any others, please email us at hello@lifebydesigntherapy.com so we can include it on our list! We hope to make this page useful for others as we all navigate this time together. FREE INTERNET AND WIFI Xfinity Free WIFI for everyone and Internet Essentials for new customers FOR KIDS AND FAMILIES Free Audible Stories while kids are out of school. Play-Well Teknologies on Facebook Live Khan Academy EMERGENCY TENANT PROTECTIONS Anti-Eviction Mapping Project — See where U
Comments
Post a Comment