Gentle Parenting

 

Have you noticed that when something goes wrong in your life, you automatically think it’s your fault or even talk to yourself in harsh ways?⁣

The reality is, everybody feels some level of self-doubt from time to time, but it's up to you to figure out your own healthy life talk.⁣

Your internal communication is influenced by your subconscious mind which reveals beliefs, thoughts, and even ideas about you and the world around you.

Healthy internal communication promotes confidence, worth, and grace over your mind, your body, and your emotions. Remember you hold the power to change your perspective.

Negative internal communication can be caused by trauma as well. If you feel as though you are struggling to love yourself or redirect your thoughts, consider reaching out to our clinicians to help you process and find the root of the internal battle.

P.S. We support adults, teens, couples, children, and families in CA so schedule a Free Phone Consultation today if you're interested in getting started or learning more about the benefits of therapy. Link for bio!

https://www.lifebydesigntherapy.com/therapy-phone-consultation