Understanding Attachment Styles

 


If you identify as having an "insecure" attachment style, including avoidant or anxious attachment, you might worry about how your attachment style will affect future relationships.

The good news is that gravitating toward an insecure attachment style does not doom you to experience insecure attachment forever. It is possible to change your attachment style -- but like anything else worth changing, it will require time and effort.

Reach out to Life By Design Therapy today to get in touch with a mental healthcare professional who can support you in your journey toward developing secure attachment.

https://www.lifebydesigntherapy.com/blog/understanding-attachment-styles-what-is-anxious-attachment/8/2020


Location: United States

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