Therapist in California

 

Sometimes, when we believe we are undeserving or otherwise flawed, we might engage in self-sabotaging behaviors that prevent us from achieving our goals.

These behaviors include forms of self-harm, including substance abuse or unsafe sexual activity, as well as negative self-talk. In a relationship, it could include pushing people away or intentionally starting arguments.

Self-sabotage is a vicious cycle that can be hard to break free from -- but starting to notice the ways in which you might be holding yourself back is the first step toward success.

Licensed Clinical Social Worker Immediate Openings for Online Sessions

https://www.lifebydesigntherapy.com/leah-kaplan-lcsw