Anxiety Therapy in El Sobrante

 


Anxiety has immense power to control, manipulate, or alter our daily habits. Sometimes, it can make us feel like we care too much what others think of us -- which can feel incredibly frustrating!

Learning to question anxious thoughts, such as "that person dislikes me" or "I'm not good enough," can help you reframe your perspective -- and stop worrying about what others think. Contact Life by Design Therapy today if you suspect that anxiety is responsible for your concerns.

https://www.lifebydesigntherapy.com/anxiety-therapy


Location: United States

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