Mental Health Therapy in California
How many times have you heard someone say, “I’m so bad at reaching out!” Or maybe you have heard yourself say something like, “I just have such a hard time picking up the phone!”
For so many of us, reaching out is really hard. We can be deeply hurt when we reach out, only to feel rejected. Our feelings towards reaching out may even be confusing.
To learn more about "reaching out" in terms of attachment and development, and to try a brief experiment in reaching out, check out the latest blog post from Life by Design Therapy -- link in comments below ❣️
https://www.lifebydesigntherapy.com/blog/reflections-on-reaching-out/1/2021
https://www.lifebydesigntherapy.com/blog/reflections-on-reaching-out/1/2021
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